A group of five Indian friends sitting around a table at dusk... laughing, chai and samosas between them, a steel teapot, warm evening light... the kind of gathering that Covid slowly made impossible

From Social Distancing to Social Isolation.
An Unwarranted Journey.

I have always been a social person who drew energy from people around. Not meeting a friend in a week used to make me agitated. Something happened, slowly and without announcement, between April 2020 and now. I have stopped missing my friends. I am not sure when that happened. I am not sure it is fine.

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Before
Social Animal
Drawing energy from people. Agitated without a friend meeting in a week.
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Covid begins
Social Distancing
Rules enforced by a virus. WhatsApp groups, Zoom calls, daily updates... keeping connection alive by other means.
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Now
Social Isolation
Self-enforced. No call from a friend. No call made. Comfortable with the silence. That is the problem.

The first month of lockdown had a particular quality to it. Everyone was scared together, which meant everyone was together. My WhatsApp groups... school friends, college friends, colony friends, startup friends... all of them lit up in April like they had not in years.

April 2020... the month we tried hardest
Daily updates from every group: who was cooking what, how the family was doing, what movie they were watching
Zoom calls at night, just to talk, not for any agenda, just to be in the same room digitally
Checking in on people who lived alone, elderly neighbours, friends who had lost jobs
The crisis brought us closer, briefly, in the way that only shared fear can

Then... slowly... that stopped.

April 2020
Daily messages, nightly calls
June 2020
Calls less frequent, groups quieter
End of 2020
Occasional check-ins, no calls
2021
Groups largely silent
Now
Call log: official only
The moment I realised something had gone wrong
My call log today is just filled with official calls. There is no single call from a friend. And neither have I dialled anyone.

That observation, when it landed, landed hard. Not because the calls stopped... things stop all the time, habits break, life interrupts. But because I had not noticed. I was not missing it. I had become comfortable with sitting at my home and being happy or sad only for myself and my family... with the rest of the world at arm's length and the arm getting longer.

An empty wooden park bench on a winding path at golden hour sunset, leaves fallen around it, warm amber light through the trees... the bench where people used to sit, now unoccupied
The bench is still there. The path is still there. The light is as beautiful as it ever was. The people who used to sit here have not come back. Nobody sent a message to say they would not be coming. They just... stopped coming.

I have stopped missing my friends. I am not sure exactly when that happened. I am not sure whether that is the virus's longest-lasting damage... not to our lungs, but to our instinct for each other.

We were taught, as children, that humans are social animals. That lesson felt like a statement of fact, not something that required effort to maintain. You were social because that was what humans were; it was built in, like breathing. What Covid revealed, quietly and over time, is that it is not built in. It is built. Every day. Through the small acts of calling, meeting, sharing a table, showing up. And when those acts stop for long enough... the instinct itself starts to fade.

I do not think this was anyone's intention. Not the government's, not ours. The distancing was a public health measure; it was right and it was necessary. But somewhere in the two years of it, the distancing became the default. What was a response to a crisis became the shape of everyday life. We forgot to unlearn it when the crisis passed.

What I want to reclaim
I want to start missing my friends again. Not the comfortable numbness of having adjusted to their absence.
I want to start meeting them. Not the Zoom call version, but the chai-and-samosa version, the table that gets loud, the evening that goes on too long.
I want to be that Social Animal again. Not because it is nostalgic, but because I think that instinct is worth defending. It is what makes the 'social' in society mean something real.

If you are reading this and thinking of someone you have not called in a while... someone whose last message to you sits unanswered in a group you have muted... maybe this is the push. Not because of any grand reason. Just because the bench in the park was not built to sit empty.

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